PhenQ and other Prescription Diet Pills Caution

PhenQ Vs Prescribed Diet Pills

Phentamine375 diet pills have been approved by FDA as suitable to be sold over- the- counter. This means that you do not have to have a prescription for you to buy the slimming pills. Prescription pills, as the name suggests, are only sold to you after you are prescribed to use them by a doctor.

These pills are not available for sale in your local pharmacy unless the doctor has recommended them to you. There are quite a number of differences between these prescribed diet pills and those offered over- the-counter such as PhenQ.

Prescription diet pills are mainly appetite suppressants and fat blockers. Appetite suppressants reduce the urge of the user to eat more food while fat blockers generally block approximately 25% of the fat in the diet from being absorbed.

What is PhenQ?

PhenQ is an appetite suppressant but does not have fat blocking properties. In addition to suppressing the appetite, the pill also raises metabolism to enable the body burn fats more rapidly. [more info]

When it comes to side effects, prescription diet pills that act as fat blockers are responsible for very embarrassing effects. These include anal leakage, oily farts, and abdominal pains among others.

Appetite suppressants also have their side effects, ranging from blood pressure complications to heart conditions. These depend on the type of the pill and the individual users.

The thing about prescribed diet pills is that they are medications. They are meant to be taken by people with a BMI (Body Mass Index) of more than 25. PhenQ on the other hand can be said to be a supplement.

It can be taken by people with an even lower BMI than. It can be used for various purposes such as, reducing dangerous excessive fat, attaining a sexy body figure and even reducing weight for a certain event like a wedding.

Consider following tiness and weight loss tips to lose weight the right way. It doesn’t matter if you are taking Phenq or any other weight loss medications like pills and supplements.

Exercise your way to a flat, toned tummy

Nothing looks good like a flat tummy or 6 packs! I bet you agree with me.

Whether you desire a sexy abs like Kelly Rowland’s or well toned abs like Beckham, you can work your way to it with these exercises:

  1. Cardio exercise such as jogging, fast paced walking, cycling, jumping etc.
  2. Crunches: There are different variations of crunches; they work well for toning the abs muscles.
  3. Stretches: Helps to tone long muscles in the abs.
  4. Leg raise: A great alternative for those who find it difficult to do the crunch or with low back pain. It is as effective as the crunch.
  5. Suck-in: Keeping your abs sucked in most of the day is a great way to tone the abdominal muscles.
  6. Sit ups: The oldest abdominal exercise, yet, still very effective.
  7. Exercise balls
  8. Air cycling: imaginary cycling while lying on your back. Effective work out for great abs

Try Zumba Dance


Weight loss is not a hard stone cracking science. It requires lots of discipline and dedication from the users. Moreover, permanent weight loss required permanent lifestyle changes, and exactly that what we are not willing to do!